https://tanzil114.github.io/glp1-tracker/ Practical writing about tracking a GLP-1 course, from the people who build the app. en https://tanzil114.github.io/glp1-tracker/blog/what-4313-glp1-app-reviews-say/ https://tanzil114.github.io/glp1-tracker/blog/what-4313-glp1-app-reviews-say/ Wed, 16 Sep 2026 00:00:00 +0000 We read every App Store review of 27 GLP-1 tracking apps. Here is what people praise, what makes them angry, and the four things they ask for most. https://tanzil114.github.io/glp1-tracker/blog/protein-on-a-glp-1/ https://tanzil114.github.io/glp1-tracker/blog/protein-on-a-glp-1/ Wed, 16 Sep 2026 00:00:00 +0000 Appetite falls fast on a GLP-1. Why protein is the number most people are told to protect, and how to track it without counting every meal. https://tanzil114.github.io/glp1-tracker/blog/injection-site-rotation/ https://tanzil114.github.io/glp1-tracker/blog/injection-site-rotation/ Wed, 16 Sep 2026 00:00:00 +0000 Rotating injection sites is standard guidance for subcutaneous injections. The hard part is remembering where you went last time. Here is a simple way to do it. https://tanzil114.github.io/glp1-tracker/blog/vial-dosing-units-and-milligrams/ https://tanzil114.github.io/glp1-tracker/blog/vial-dosing-units-and-milligrams/ Wed, 16 Sep 2026 00:00:00 +0000 A pen tells you milligrams; a vial tells you units. What each means, and why your vial's concentration is the number that connects them. https://tanzil114.github.io/glp1-tracker/blog/keep-your-glp1-data-when-you-change-phones/ https://tanzil114.github.io/glp1-tracker/blog/keep-your-glp1-data-when-you-change-phones/ Wed, 16 Sep 2026 00:00:00 +0000 Losing a year of injection history to a new phone is a common complaint. How to avoid it, and what to ask before trusting an app with your log. https://tanzil114.github.io/glp1-tracker/blog/estimated-medication-level-chart/ https://tanzil114.github.io/glp1-tracker/blog/estimated-medication-level-chart/ Wed, 16 Sep 2026 00:00:00 +0000 Several GLP-1 apps draw a curve of medication in your system. The arithmetic behind it, why it is an estimate, and where it stops meaning much.