What 4,313 GLP-1 app reviews actually say people need
We read every App Store review of 27 GLP-1 tracking apps. Here is what people praise, what makes them angry, and the four things they ask for most.
Writing about tracking a GLP-1 course
Practical pieces about the mechanics — protein, injection sites, vial arithmetic, and what the numbers in a tracker do and do not mean. None of it is medical advice, and all of it tries to be checkable.
Protein on a GLP-1: why it is the number to watch
Appetite falls fast on a GLP-1. Why protein is the number most people are told to protect, and how to track it without counting every meal.
Injection site rotation: a system you will actually keep to
Rotating injection sites is standard guidance for subcutaneous injections. The hard part is remembering where you went last time. Here is a simple way to do it.
Vials and syringe units: why the number on your syringe is not milligrams
A pen tells you milligrams; a vial tells you units. What each means, and why your vial's concentration is the number that connects them.
Getting your GLP-1 history onto a new phone
Losing a year of injection history to a new phone is a common complaint. How to avoid it, and what to ask before trusting an app with your log.
What an 'estimated level' chart is, and what it is not
Several GLP-1 apps draw a curve of medication in your system. The arithmetic behind it, why it is an estimate, and where it stops meaning much.